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Classic Bloody Mary Cocktail
Classic Bloody Mary Cocktail Classic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.
Super Creamy Keto Chocolate Ice-Cream
Super Creamy Keto Chocolate Ice-Cream This indulgent low-carb chocolate ice cream is soft, rich and creamy with dark chocolate chunks!
Soft & Creamy Keto Mocha Coffee Ice Cream
Soft & Creamy Keto Mocha Coffee Ice Cream Keto ice cream for coffee lovers! The creamiest, silkiest keto ice cream that tastes like frozen mocha. Smooth and soft ice cream with no sugar.
Soft & Creamy Keto Vanilla Ice Cream
Soft & Creamy Keto Vanilla Ice Cream This is the creamiest, silkiest vanilla keto ice cream you will ever try. Finally an easy way to make ice cream that is soft and no icy!
High Cholesterol on a Keto Diet - Should You Be Concerned?
High Cholesterol on a Keto Diet - Should You Be Concerned? Elevated lipids on a keto diet: Should you be concerned? Your complete guide to cholesterol.
Homemade Sugar-Free Hazelnut Extract
Homemade Sugar-Free Hazelnut Extract An easy way to make hazelnut extract at home. No sugar, no propylene glycol, no nasties!
Ultimate Keto Ice-Cream aka Frozen Fat Bomb
Ultimate Keto Ice-Cream aka Frozen Fat Bomb Deliciously creamy, satisfying frozen low-carb dessert made with eggs, coconut milk, healthy fats and vanilla.
Sugar-Free Lemon Granita
Sugar-Free Lemon Granita Sweet and tangy refreshment for a hot summer day. The easiest frozen low-carb treat!
White Chocolate Raspberry Ice Cream
White Chocolate Raspberry Ice Cream Creamy low-carb white chocolate and vanilla ice cream with sweet and tangy raspberries.
Amazing Low-Carb & Keto Recipes for Easter
Amazing Low-Carb & Keto Recipes for Easter Over 20 amazing low-carb and keto recipes for your Easter menu!
Low-Carb Cherry Garcia Ice Cream
Low-Carb Cherry Garcia Ice Cream Creamy low-carb ice cream made with sugar-free cherry sauce and dark chocolate chips. Better than Ben & Jerry's but with none of the sugar and starches!
Homemade Low-Carb Amaretto
Homemade Low-Carb Amaretto This homemade Amaretto tastes just like the real deal. A delicious Italian liqueur made low-carb!
Low-Carb Amarena Cherry Ice-Cream
Low-Carb Amarena Cherry Ice-Cream Deliciously creamy frozen low-carb dessert made with homemade vanilla ice cream and sugar-free cherry sauce.
Low-Carb Lime Batida Cocktail
Low-Carb Lime Batida Cocktail A healthier take on a traditional Brazilian Batida cocktail made with homemade sugar-free condensed milk. So refreshing, creamy and delicious just like the real deal!
My Fat Fast Experiment and Meal Plan
My Fat Fast Experiment and Meal Plan A few weeks ago, I created a guide to the Fat Fast. This short-term diet plan is very popular within the low-carb community because it may help people break through a weight loss plateau. I have always ...
No-Churn Low Carb Lemon Ice Cream
No-Churn Low Carb Lemon Ice Cream Easy homemade lemon ice cream. You won't need an ice cream maker to make this deliciously creamy frozen low-carb treat. Serve with DIY keto sugar cones!
Low-Carb Mint Chocolate Chip Ice-Cream
Low-Carb Mint Chocolate Chip Ice-Cream This deliciously creamy chocolate chip & mint ice cream is sugar-free, keto and naturally green!
Low-Carb Gin Fizz
Low-Carb Gin Fizz Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
No-Churn Vanilla Keto Ice-Cream
No-Churn Vanilla Keto Ice-Cream Soft and fluffy low-carb vanilla ice cream with no churning and no ice cream maker needed!
The Benefits and Risks of Alcohol Consumption
The Benefits and Risks of Alcohol Consumption Answers to frequently asked questions: Is moderate alcohol consumption healthy? What are the best keto-friendly alcoholic beverages? Is alcohol suitable for weight loss? Pros and cons of alcohol consumption. Is alcohol consumption compatible with the ketogenic diet?
Can Ketones Protect Against Alzheimer's Disease?
Can Ketones Protect Against Alzheimer's Disease? Ketogenic diets increase network stability, whereas Western diets decrease network stability. This is consistent with the hypothesis that ketogenic diets could slow brain aging and protect against neurodegenerative diseases.
Low-Carb Irish Mule Cocktail
Low-Carb Irish Mule Cocktail Celebrate St. Patrick's Day in a low-carb style with these refreshing sugar-free Irish Mule cocktails!
Homemade Sugar-Free Ginger Beer
Homemade Sugar-Free Ginger Beer Ginger beer made at home with just a few ingredients. It's easy to make and tastes just like the real deal but with none of the sugar and additives!
Low-Carb Pink Rhubarb Gin
Low-Carb Pink Rhubarb Gin Homemade pink gin infused with the perfect balance of tart rhubarb, spicy ginger and sweet vanilla. Ideal for making Gin Fizz or simply splash in ice-packed tumblers with reduced sugar tonic.
5 Ingredient Keto Chocolate Cookies
5 Ingredient Keto Chocolate Cookies Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.
How to Exercise on a Keto Diet
How to Exercise on a Keto Diet Do calories count? Will exercise help me lose weight? This post explains the best approach for health and weight loss on a ketogenic diet.
Sugar-Free Salmon Gravlax
Sugar-Free Salmon Gravlax Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!
Low-Carb Pink Rose Cocktail
Low-Carb Pink Rose Cocktail These pretty pink-tinged cocktails with floral ice cubes are the perfect drinks to share with your loved one on Valentine's Day.
Creamy Low-Carb Vanilla Froyo
Creamy Low-Carb Vanilla Froyo Deliciously creamy sugar-free vanilla froyo made with just a few ingredients. A tasty frozen summer treat made low-carb and keto!
Low-Carb Grand Marnier
Low-Carb Grand Marnier Authentic Grand Marnier made low-carb! This homemade sugar-free French orange liqueur tastes just like the real deal but with none of the sugar.
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